TRAINING THAT CHANGES YOUR BODY
Our training is based in science and an understanding of how the body works. We continually build on what you have previously accomplished unlocking your limitless potential!
Teaching the right athletic fundamentals is the focus for our athletic training. Building a solid foundation that can be properly leveraged for future training is paramount.
Sly, a seasoned veteran in the realm of athletic training, possesses a wealth of experience honing the skills of athletes not only physically but also mentally. His distinguished track record includes collaborating with elite professionals, such as Pro Athletes and Olympic-level competitors, as well his background as a Semi-Professional athlete.
With a comprehensive background in Sports Psychology, Sly brings a nuanced and holistic approach to his “training the whole athlete” methodology. Beyond the conventional physical aspects of athleticism, he delves into the intricacies of the mental game, recognizing the profound impact that psychological resilience and mindset can have on overall performance.
His Sports Psychology Degree serves as a foundation for understanding the complexities of an athlete’s psyche, enabling him to instill mental fortitude, focus, and a winning mindset.
From trainee to trainer Amani has soaked up his fitness knowledge through direct experience in the field. The mind and body connection is Amani’s approach to training because he knows that reaching your fitness goals will not only make you stronger as an athlete, it will improve your quality of life.
Devyn Walters is a certified athletic therapist with years of experience working with high-level athletes. Devyn knows the ins and outs of helping athletes perform their best, whether on the field or in clinic. Devyn has an apitude for athletic training, using his own experiences in competitive sports and background of education to create effective training programs. Growing up as a skilled player in Ontario’s top soccer leagues, he truly gets what it takes to achieve your full physical potential.
Chris Rygus, renowned as “Coach Chris” or “the Big Rig,” brings a wealth of experience to the realm of performance training. A former collegiate athlete and professional hockey player, Coach Chris has seamlessly transitioned into a dynamic role as a performance coach.
Committed to guiding individuals towards their peak potential, Coach Chris specializes in elevating strength, power, speed, agility, and endurance to optimize sport performance. His coaching philosophy is tailored for Serious Athletes and Serious People who are driven by a pursuit of excellence. Known for instilling Championship Habits, Coach Chris is dedicated to unlocking the full potential within each individual, fostering a winning mentality, and paving the way for success in their athletic endeavors.
Shamar brings with him a vast amount of knowledge and understanding of how the body moves. Shamar excels at pushing his clients to become the greater version of them self. Training with Shamar will not only change you physically but mentally so you can see beyond your limit